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VIDEO: Helping B.C. teens sa国际传媒榖ounce backsa国际传媒 from depression

New program aims to help youth self-diagnose with online exercise or coach

Have you ever felt a dark cloud hanging over your head?

The Canadian Mental Health Association has launched a new campaign to help visualize how people feel when they have depression.

The CloudCopter is a drone disguised as a cloud that flew over a teensa国际传媒檚 head in Vancouver to help kickstart the Bounce Back awareness campaign.

Although more than a million teens and kids across the country suffer from anxiety or depression, the organization says that less than one in five receive help because the issues can be hard to recognize.

sa国际传媒淓vidence shows that when caught early, and with the right help, recovery from depression and anxiety is possible,sa国际传媒 said the associationsa国际传媒檚 B.C. chapter CEO Bev Gutray. sa国际传媒淭he Bounce Back program offers this evidence-based self-management program for free throughout B.C., without waitlists.sa国际传媒

Youth can either visit to work through exercises or get a doctorsa国际传媒檚 referral to talk to a coach by phone.

The program is only meant for those 15 yeard old and up with mild to moderate depression. Anyone in crisis in B.C. should call 310-6789 (no area code necessary).



About the Author: Black Press Media Staff

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