Three Kelowna residents have launched a new app focusing on the mental health and well-being of men.

The app, called sa国际传媒榟e.sa国际传媒�, helps men focus on their mental, physical, emotional, social and soulful well-being. Through research and development, the team at he. has worked with experts to determine the top pain points that create tension, stress, anxiety and depression which can lead to health challenges.

Co-Founders Candace Chisholm, Shannon Crabbe and Joel Day wanted to create a sa国际传媒榮afe spacesa国际传媒� for men to connect with others who might be suffering or are looking for help through the appsa国际传媒檚 chat platform sa国际传媒� which can be accessed anonymously. The founders hope the chat will address loneliness and the need many men have to feel heard or understood.

Chisholm previously worked for a non-profit company. She said men would often call looking for mental health resources and she found that they were sparse. Crabbe, who owns a yoga studio, had a similar experience with men who would come into her classes and express that they were struggling emotionally. Day came onto the project as the tech founder which helped get the ball rolling.

sa国际传媒淭丑别 has deemed mensa国际传媒檚 health a silent crisis,sa国际传媒� Chisholm told the Capital News.

sa国际传媒淭丑别resa国际传媒檚 that stigma, that sa国际传媒榤an-upsa国际传媒� type of approach, which a lot of men grew up with which isnsa国际传媒檛 fitting into todaysa国际传媒檚 society. We wanted to change the narrative on it and create a space where men would feel comfortable opening up without feeling judged or stigmatized,sa国际传媒� she added. Having two adult sons, Chisholm felt inspired to propel the project forward.

Men who find themselves struggling mentally or emotionally and want a safe space to express themselves and get help can download the app on mobile devices. You can also tune into the he. podcast, which addresses all pillars of mensa国际传媒檚 health, .

To learn more about he. and download it, click .

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amandalina.letterio@kelownacapnews.com
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